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Pole Dance Journal

Pole Dance Journal

Price: £ 10.00
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Whether you are a complete beginner or an advanced student, this journal will help you set and meet your pole goals!

• Double page spread for each class

• Allows journal to suit your learning style

• Not date specific, allows for multiple classes per week

• Nemesis Move Checklist

• Space for routine and choreography ideas

• Space for making your own combos

• Focus on the pole positives

• Space to plan your strength and conditioning each session

These would make an excellent gift and can also be used for aerial silks, hoops, spinning pole etc.
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